So sorry I did not see your post until today.I live in the part of France which is right beside Geneva in Switzerland.It is very rural here.You are right about the bread.I miss it and the cheese,but not the stomach pains they give me.When I was in Scotland in March,I found the free from sections in Sainsbury's and Tesco very helpful although trying to sort out gluten free and IBS friendly is very hard work.Still,at least it was well labelled and all in English.I too was shocked at the poor labelling here in France,but it is better than it was.I find it easier to cook for myself as I then know that every ingredient is safe.Thank you so much for your comments and good luck to you.
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Re: Linda
