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Re: For Heather       08/15/03 12:14 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Sounds like a good plan! Sweet potatoes are great. All root veggies are - steam, microwave or roast and have with rice. Bananas, applesauce, peeled peaches, mangoes are good fruits. Do avoid greens for a bit unless you can puree them completely into a sauce or soup (this actually works really well, and makes things quite safe). Try adding in Beano - it will help you and can't hurt, which is always nice. I think you're smart to follow up with the doc at this point too. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread For Heather Judithg 08/13/03 06:30 PM Re: For Heather Heather 08/14/03 11:04 AM Re: For Heather Judithg 08/14/03 12:18 PM Re: For Heather Heather 08/14/03 12:29 PM Re: For Heather Judithg 08/15/03 09:20 AM Re: For Heather Heather 08/15/03 12:14 PM Thanks again, Heather! Good suggestions!--nt Judithg 08/15/03 01:24 PM

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