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Re: Day 2 is NOT good...       04/25/05 05:09 AM Edit Reply Quote WendySmiling Reged: 04/23/05 Posts: 73 Loc: Illinois Thanks all, I'll forgo the splenda for now. I'll get some stevia at the HFS or buy it online. Heather said one should NOT eat fat free and should keep the fat below 25%. The only reason I ate the margarine is I would have been fat free for the day. Is there an approved brand? Whey was in mine (Blue Bonnet) but is was 5th or 6th on the list. I did feel better by about 11pm which was nice. I'm also wondering if the rice is swelling in my stomach. Maybe I should drink tea before my meals? And yes the smoothie was really cold, but why would it take 19 hours for me to feel that? I'm guessing the margarine or splenda or both because it hit so soon after I ate it. Thanks! Wendy in Oklahoma -------------------- Gracie IBS-C since 1978 Print     Remind Me     Notify Moderator

Entire thread Day 2 is NOT good... WendySmiling 04/24/05 08:10 PM Re: Day 2 is NOT good... atomic rose 04/24/05 08:19 PM Re: Day 2 is NOT good... AlyssaKaye 04/24/05 08:18 PM Re: Day 2 is NOT good... Linz 04/24/05 09:55 PM Re: Day 2 is NOT good... WendySmiling 04/25/05 05:09 AM Re: Day 2 is NOT good... Linz 04/25/05 05:42 AM Re: Day 2 is NOT good... atomic rose 04/25/05 05:40 AM

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