Am I correct in assuming the 2 week IBS diet should only be the foods on the list? I figured it was like an elimination diet and if I was better after the two weeks I could start adding stuff in carefully and see how I react.
If I could have rice powder and V-8 now I would. But I'm willing to do whatever it takes to do this right. It would beat the heck outta surgery!
As far as the IF goes.. I just have to be careful and see if I throw it up or not. (eww)