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Re: Whey Protein Supplements       08/13/03 08:36 PM Edit Reply Quote TessLouise Reged: 01/21/03 Posts: 540 Loc: Nashville, TN Whey is a component of dairy, and all dairy products (whey, casein, lactose, etc.) can cause problems for folks with IBS. Instead of whey protein powder, seek out a completely dairy-free soy-based protein powder. Or if you want to avoid soy, I believe there are also vegetable- or grain-based powders--ask at your local healthy food store. Also, be sure to eat enough soluble fiber--protein powder is pretty concentrated, and soluble fiber is much more gentle on your stomach. Print     Remind Me     Notify Moderator

Entire thread Whey Protein Supplements johns 08/13/03 07:27 PM Re: Whey Protein Supplements jules 08/14/03 04:50 AM Re: Whey Protein Supplements Kandee 08/13/03 11:19 PM Re: Whey Protein Supplements TessLouise 08/13/03 08:36 PM

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