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Re: Could it be just overeating?
      04/20/05 05:08 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

My IBS gets bad when I overeat too. Try having several small "meals" or snacks throughout the day. Don't let your tummy get empty - that way you won't be starving. I would avoid the yogourt. It can only cause trouble. It's generally better to eat small meals anyway - easier to digest. So if you diet, it'll keep you from getting hungry.

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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* Could it be just overeating?
momof2
04/20/05 02:57 AM
* Re: Could it be just overeating?
Yoda (formerly Hans)
04/20/05 05:08 AM

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