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Well, it's not necessarily something to *avoid*...       04/19/05 12:55 PM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) IF is very necessary to us, just as SF is, and IF should be eaten as much as possible... just eaten safely, with plenty of SF to cushion it. If you're just starting to try to stabilize, you might want to back off the oat bran for now, but I don't see any reason why you couldn't go back to eating it (or continue eating it, if you're past the "breaking the cycle" part of the diet). I just mentioned the bran in reference to breads because most people do use bread as one of their "purely SF" options... and in that case, you wouldn't want bran in it. Hope that helps! Print     Remind Me     Notify Moderator

Entire thread Flour help tpet83 04/18/05 02:09 PM Re: Flour help Bethany 04/19/05 11:13 AM Re: Flour help atomic rose 04/18/05 02:28 PM Re: Flour help notadocter 04/29/05 05:35 PM Re: Flour help Sand 04/30/05 05:46 AM Re: Flour help Linz 04/30/05 03:56 AM Re: Flour help Laurel M 04/18/05 08:01 PM Hi Laurel! You are correct :) atomic rose 04/18/05 08:03 PM Re: Hi Laurel! You are correct :) Laurel M 04/19/05 11:07 AM Woah! Another Laurel M...! retrograde 04/19/05 04:21 PM Re: Retrograde, I'm from ON, too! Wind 04/19/05 04:54 PM Just noticed this! retrograde 04/26/05 05:46 PM Re: Retrograde, I'm from ON, too! Yoda (formerly Hans) 04/20/05 05:36 AM Re: HanSolo, I went to UW! Wind 04/26/05 05:46 PM Re: I'm from ON, too! ME TOO n/t Betharoo 04/19/05 08:23 PM Well, it's not necessarily something to *avoid*... atomic rose 04/19/05 12:55 PM Re: Hi Laurel! You are correct :) Volatile 04/18/05 11:04 PM Volatile.... doubletrouble 04/18/05 11:20 PM Re: Flour help *Melissa* 04/18/05 02:26 PM Re: Flour help tpet83 04/26/05 03:46 PM

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