I had a colonoscopy and many other tests done, all came back saying nothing about this. How am I supposed to know what to eat or what's in the ingredients, I get my bagels from the cafeteria which does not list the ingredients. I guess this means I have to spend more money buying my bagels from now on, and I can't buy them from a bagel store because they don't list their ingredients. Bloating is my biggest problem, with constipation second.
I have no problem going on a bland diet, as long as it stops the bloating now. I have zero patience for going on a bland diet, and having my stomach explode each time I eat a meal.
I am hungry, but I don't what to eat, I just had a Turkey sandwich, which I am already tired of eating, on white bread which was fresh and I am bloated again. I can't stand spending this much money on fresh food, scarfying this much, and still looking pregnenet when I put so much time at the gym, I may as well go have a steak. If I am giving up this much food, dangit, get this bloating gone.