I don't understand, I now feel more bloated again. I just ate white rice with chopped red pepers, carrots, then 2 Rotessiere chicken but only the white meat, and 8 oz water. Why am I bloated?
How much longer is it going to take until I am not bloated and my bowels are going again, it has been 24 hours since I last had a food which cause Irritable Bowel Syndrome, so why is it still happening.