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Volatile - please try searching...       04/16/05 08:53 PM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 By taking only small amounts at each meal - fat should be no more than 20% of your calories at any meal, but you can still get enough healthy fats this way. ****Please note Augie's post above about searching. Answers to a lot of the questions you are asking are already available on this site and you'll probably get better luck with doing a search instead of posting everything! good luck! Edited by retrograde (04/16/05 08:59 PM) Print     Remind Me     Notify Moderator

Entire thread Peanut Butter Volatile 04/15/05 09:30 PM Re: Peanut Butter Augie 04/16/05 08:48 PM Re: Peanut Butter Volatile 04/16/05 08:39 PM Re: Peanut Butter kshsmom 04/16/05 08:46 PM Re: Peanut Butter Volatile 04/16/05 08:51 PM Volatile - please try searching... retrograde 04/16/05 08:53 PM Thank you, Laurel! Augie 04/16/05 09:08 PM Re: Peanut Butter kshsmom 04/16/05 06:56 AM It's the fat content.... doubletrouble 04/16/05 02:49 AM Re: It's the fat content.... Volatile 04/16/05 11:55 AM Re: It's the fat content.... lalala 04/16/05 07:55 PM Re: It's the fat content.... Volatile 04/16/05 07:58 PM Re: It's the fat content.... lalala 04/16/05 08:06 PM

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