Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
04/16/05 02:14 PM
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Snorkie
Reged: 02/15/05
Posts: 1999
Loc: Northern Illinois, USA
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Red Meat: Beef, no matter how lean, is a bad, bad trigger for me. Venison (deer), on the other hand, does not bother me. I have no idea why.
Turkey: Yes, you can eat it, but without the skin and white meat is best.
Pasta & Dairy: A little butter does not bother ME, but I know any dairy is a trigger for some folks.
In regards to oatmeal, if it's a trigger for you, don't eat it. My sister and I both have IBS. Oatmeal makes my stomach happy. It makes my sister dash for the loo. I've also heard some people have more trouble with instant oatmeal as opposed to regular. I eat regular. I'm not willing to "experiment" with instant.
I think others have answered your questions far better than I. IBS is a very individual condition. Unfortunately, some of us learn what we can and cannot eat by trial and error. Just be careful. I'm still learning what I can and cannot tolerate, too. It is indeed a pain, but hang in there.
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