Side note: Alicia, I totally have to try that soon! That sounds so good!
I'm with Alicia - if at all possible, take your lunch, and a decent amount of safe snack food. I'm not an 8-5'er, but I absolutely *cannot* eat restaurant food, so I take food with me wherever I go. One of my easiest safe options is deli turkey on a roll with mustard or bbq sauce. (That's also the safest option at a deli or Subway-type place.) That would suffice for me for lunch, but I'm a snacker, so I also carry along pretzels (another safe "side" option at a deli), Luna bars, and usually a banana.
The recipe index has quite a few one-dish type meals that have chicken (etc), veggies and rice or noodles all in one, and any of those would make a good lunch option. We had the Caribbean Chicken & Rice recently and that's definitely a winner - very tasty, even on the reheat.
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Re: Meals away from home
