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Sugar substitutes are an IBS trigger, period!
      04/15/05 01:38 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I'd be especially wary of any ending in -ol, as they're usually sugar alcohols, and they seem to be especially problematic for a lot of people WITHOUT IBS, even more so for those of us with it!

The only safe sugar sub is stevia, available at your health food store.

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Entire thread
* Erythritol
lithelady
04/15/05 01:05 PM
* Re: Erythritol
angela3
04/18/05 06:51 PM
* Sugar substitutes are an IBS trigger, period!
atomic rose
04/15/05 01:38 PM
* Thanks re: erythritol. Such a bummer that they can't make a sugar sub other than stevia for baking that is IBS safe
lithelady
04/18/05 04:32 PM
* LOL!! It's ok, we're allowed to get off topic now and then!
atomic rose
04/18/05 06:36 PM
* and haircuts are totally in our control, unlike our other fav topic......
lithelady
04/18/05 08:41 PM

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