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Re: Toi, thanks so much for asking this...and my ? for you all       04/13/05 05:48 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Well you can make a white sauce with soy milk and cornstarch...and so make a *creamy* mushroom or veggie one. Sometimes I just finely chop and pan fry in a teeny bit of oil some garlic, zucchini and other veg which go down well with me and mix that with pasta. Or for a lunch or snack, low-fat mayo with some peas or tinned carrots is nice with pasta. Or even just have a tiny bit of olive oil and some garlic salt and herbs. Heather's butterbut squash pasta sauce is delicious. And you can make all kinds of safe sauces with pureed veg. Print     Remind Me     Notify Moderator

Entire thread I'm on a roll with my ?s, so here is another one... ToilettPrisoner 04/12/05 12:55 AM Re: I'm on a roll with my ?s, so here is another one... kshsmom 04/13/05 05:41 AM Okey dokey! Linz 04/13/05 04:35 AM Re: I'm on a roll with my ?s, so here is another one... Sand 04/12/05 03:46 PM Toi, thanks so much for asking this...and my ? for you all _Willow 04/12/05 01:16 PM Re: Toi, thanks so much for asking this...and my ? for you all Linz 04/13/05 05:48 AM There is a recipe for white sauce in the recipe section - I can't do kshsmom 04/13/05 05:44 AM Re: Toi, thanks so much for asking this...and my ? for you all Yoda (formerly Hans) 04/12/05 01:22 PM Yep, I had 3 Zantac a day when PG... _Willow 04/12/05 04:16 PM Re: I'm on a roll with my ?s, so here is another one... mindyj 04/12/05 12:29 PM Re: I'm on a roll with my ?s, so here is another one... lalala 04/12/05 09:29 AM Re: I'm on a roll with my ?s, so here is another one... Sara-Sage 04/12/05 08:51 AM Re: I'm on a roll with my ?s, so here is another one... Wind 04/12/05 11:41 AM Re: I'm on a roll with my ?s, so here is another one... Sara-Sage 04/12/05 12:19 PM Re: I'm on a roll with my ?s, so here is another one... TommyNY 04/12/05 08:56 AM Beer Sara-Sage 04/12/05 10:08 AM Re: I'm on a roll with my ?s, so here is another one... retrograde 04/12/05 08:49 AM PS Beth - I'm mostly IBS-D, sometimes A -nt- retrograde 04/12/05 03:20 PM To add to Laurel about soy milk... _Willow 04/12/05 01:06 PM Re: I'm on a roll with my ?s, so here is another one... melitami 04/12/05 08:31 AM It would help if you guys indicated if you are C or D! Augie 04/12/05 08:07 AM Re: I'm on a roll with my ?s, so here is another one... Snorkie 04/12/05 05:42 AM Oh, let's see... atomic rose 04/12/05 04:39 AM foods in pantry Little Minnie 04/12/05 04:26 AM Re: I'm on a roll with my ?s, so here is another one... Stephie 04/12/05 02:44 AM Re: I'm on a roll with my ?s, so here is another one... cailin 04/12/05 03:31 AM

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