This is fun...I love spying on other people lives!
I'm IBS-A and pretty much stable btw...and I drink soy milk sweetened with concentrated apple juice. Rice milk was too weird for me, but then I've been drinking the same soy milk for about a decade so I'm really accustomed to it!
This is a kinda, just-post-grocery-shopping list, yeah? Cos atm my fridge is very bare. And I'm just doing *my* food, not my DH's bits.
Fridge:
Zucchini.
Mushrooms.
Sweet peppers.
Cucumber.
Avocadoes (for guacamole and eating straight...btw, I'm fine with the fat levels).
Tomatoes.
Houmous.
Fresh fish.
Freezer:
Vege sausages.
Quorn pieces and mince (a meat alternative - TVP is similar to the mince).
Fish cakes (you have to be careful looking for milk products in the shop-bought ones...I'm now fine with a little occasionally).
Breaded fish fillets (ditto on the dairy).
Home made vege soup.
Peas.
Low-fat oven fries (I'm pretty tolerant of fat, but Tesco's Healthy Eating Oven chips are pretty good anyway).
Fruit bowl:
Bramley apples (for making applesauce).
Bananas.
Pears (I'm fine with these ripe).
Lemons (for cooking with).
Pantry:
Tortillas (for making chips and for with fajitas).
Pasta.
Plain noodles.
White rice.
Crackers.
Bread flour.
Plain flour.
Cornstarch.
Sugar (for making ADBs for guests - I'm pretty sugar-free these days...NOT to do with IBS).
Instant oatmeal.
Cornflakes.
Raisins.
Vegan Bouillon powder.
Vegan "cheese" sauce powder.
Cocoa.
Baking powder, etc.
Tinned kidney beans, tomatoes, peaches, pears.
Vegetable soup.
Tomato pasta sauce.
Honey.
PB.
Fajita spices.
Lots of dried herbs, mustard, etc.
Olive oil, Canola oil, Low-fat spray.
Balsamic, Cider apple, White wine and malt vinegars.
Soy milk.
Decaf black tea; Rooibos; Fennel seeds; Chamomile; Vanilla and Honey tea; Dried lavender.
I think that's it....but knowing me I've probably forgotten a cupboard or something!
Edited by Linz (04/13/05 04:37 AM)
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