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Re: Question on dairy products.       04/08/05 04:29 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada Milk contains lactose, casein and whey. They are all major GI triggers, that's why they're intolerable. It's not worth it! Have you tried soy milk? You can substitute it for regular milk even in recipes. Silk brand chocolate soy milk is better than real milk! There are also a wide variety of soy ice creams that are a very convincing substitute. Stay away from dairy and try some substitutions! -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread Question on dairy products. christy199 04/08/05 04:01 PM Re: Question on dairy products. Sand 04/12/05 03:17 PM flan with soy milk... khyricat 04/09/05 03:36 AM Re: Question on dairy products. stevensa 04/08/05 07:33 PM Re: Question on dairy products. Yoda (formerly Hans) 04/08/05 04:29 PM I agree....and to add my 2 cents as a previously-thought Lac.Int. person with newfound IBS _Willow 04/08/05 05:50 PM

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