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Re: Fiber amount??       04/06/05 12:17 PM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England I'm not sure how many grams of SF you get in a tablespoon of Benefibre, but most of us seem happy at 8-15g a day. Heather recommends 12-15g a day but many of us do okay on less. Remember that whenever you increase your SFS dose you should do it slowly to avoid gas. So if you just added another T in straight away, that would give most IBSers gas! Print     Remind Me     Notify Moderator

Entire thread Fiber amount?? ladywalker0907 04/06/05 10:45 AM Re: Fiber amount?? Linz 04/06/05 12:17 PM

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