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flaxseeds- contain soluble or insoluble or both?       08/07/03 07:48 PM Edit Reply Quote doctortj Reged: 08/07/03 Posts: 4 I am reading your book and now I'm wondering if I can still continue to use ground flaxseed meal in my smoothies every day, b/c I really like getting my alpha-omega 3 fatty acids this way. Do flaxseeds contain alot of insoluble fiber just like other seeds? Print     Remind Me     Notify Moderator

Entire thread flaxseeds- contain soluble or insoluble or both? doctortj 08/07/03 07:48 PM Re: flaxseeds- contain soluble or insoluble or both? Heather 08/07/03 10:04 PM Re: flaxseeds- contain soluble or insoluble or both? doctortj 08/10/03 10:10 AM

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