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Re: I need help from the GF folks!
      03/31/05 05:02 PM
beacon1961

Reged: 02/28/05
Posts: 62
Loc: Marlton, NJ

I tested positive for gluten intolerance/celiac disease 3 yrs ago.

I live on oatmeal with ground flax meal at breakfast with a banana or apple sauce, lunch is usually chicken or fish, vegetable soup-homemade, and rice cakes, dinner is fish, sweet potato and vegies-like spinach, carrots etc. I buy gluten free cookies and freeze them for when I need a treat. I take probiotics for the IBS and celiac. I also found some great gluten free, dairy free snacks at the health food store. I snack on fruit or dried papaya.

I have learned how to navigate - travel is a little tough - but there are products out there if you look. I always order chicken and fish grilled or broiled without sauce or on the side. Salad with no croutons or cheese, dressings on the side.

emil me if you need more help.

Mary

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Entire thread
* I need help from the GF folks!
badlydrawnboy
03/30/05 03:38 PM
* Re: I need help from the GF folks!
beacon1961
03/31/05 05:02 PM
* Re: I need help from the GF folks!
Kandee
03/31/05 05:20 PM
* Re: I need help from the GF folks!
Taylahmai
03/30/05 06:01 PM
* Re: I need help from the GF folks!
Kandee
03/31/05 05:32 PM
* What's wrong with seasonings?
Augie
03/31/05 06:39 PM
* Re: What's wrong with seasonings?
Taylahmai
03/31/05 06:46 PM
* Can I use them at home?
Augie
03/31/05 06:49 PM
* Re: Can I use them at home?
Taylahmai
03/31/05 06:53 PM
* Just a quick fyi...
Linz
03/30/05 03:42 PM
* Re: Just a quick fyi...
MikeE
03/31/05 04:18 PM
* Chris
Snow for Sarala
03/31/05 05:07 PM

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