water intake
03/30/05 09:06 AM
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jeanlin
Reged: 03/13/03
Posts: 1
Loc: Glendale,California
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Hi there,
I have used the wonderful hypnosis program with much success, with the added benefit of helping me get to sleep much more easily at night. I am post-menopausal, and sleep is more difficult than it used to be. I have a suggestion about increasing the amount of water that one drinks daily, especially when using the acacia or other fiber products. I found that by increasing to 2-3 liters (96 oz.) per day, I am not bloated, and that all other bodily functions appear to work much better! My skin is less dry also, and though I spend more time in the bathroom due to increased urination, I find that I have less symptoms, and I feel much better. Has anyone else tried increasing their water intake?
Jean 
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