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Re: Dinner Size/Content & Sugar
      03/28/05 08:03 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I had problems with sweet stuff, initially. I'm still not at all sure why - sugar is not a GI tract stimulant or irritant at all, but even a small amount of something safe (one of Heather's low-fat quick bread recipes, for example) would send me into a D attack. Once I got more stable, that problem cleared up, thankfully.

One thing to watch for is the fat content. It should be no more than 25% of total calories from fat. I've checked out some of the GF treats at the health food store, just out of curiosity, and found them to be pretty high in fat, so that could be part of the problem. Just a thought, though - if you've already checked on that, then nevermind. LOL!

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* Dinner Size/Content & Sugar
uwponine
03/28/05 07:42 PM
* Re: Dinner Size/Content & Sugar
atomic rose
03/28/05 08:03 PM

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