Irritable Bowel Syndrome Message Boards

thanks for the tips!:D.im IBS C,i know i dont know how you IBS Ds feel but i would much rather be D at this point then a C..ive been C for over 2 years now and its so miserable.its not the pain for me at all,its the gas..i dont know if that should say i should go into the cant eat anything fase,i guess for everyone with IBS its different?i seem to be feeling better cutting certain things out of my diet and sticking to souble fiber and plain things...i want to start adding things back to my diet like oatmeal cookies,soy milk,and heathers banana brown sugar bread but i dont know if i should wait another day...i used to get pain at the beginnging of my IBS,i still do!but the gas is the wrost for me and has been for the last 5 months.does anyone else get bad gas?im not just talking about the stinky kind,im talking about where it comes up threw your thoart and gets stuck in your stomach and makes you feel full and sick!i have that 24/7 from the time i wake up to the time i go to sleep.it sucks!!i dont know what to do for it though.what foods should i start eating when i get over this 3 day period?sorry for so many questions!this is just so new and confusing to me!

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