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Re: any suggestions?
      03/24/05 10:34 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Hmmm. I did, but then I've been drinking soy milk for years. Soy can take a little adjusting to, so if you're new to it, I'd avoid it for these few days. JUst stick to the really boring diet (bread, pasta, white rice, herbal teas, etc) for now.

After the few days, add in all the other SF foods and safe protein options like chicken and fish. And start adding in the IF veggies - but done VERY safely. So have a little well cooked and finely chopped/pureed veg in a pasta sauce for example. Or start with peas...they're generally pretty safe. You can also start to introduce soy...but do it gradually so your bod can get used to it.

Avoid the really hard stuff, like broccoli and salad leaves, for a good while yet.

Good luck!

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Entire thread
* any suggestions?
Kemi
03/24/05 05:14 PM
* Re: any suggestions?
Linz
03/24/05 10:34 PM
* Re: any suggestions?
Kemi
03/25/05 04:48 AM
* Re: any suggestions?
AerobicsAngel
03/25/05 09:55 AM
* Re: any suggestions?
Linz
03/25/05 09:48 AM
* Re: any suggestions?
Kemi
03/25/05 10:49 AM
* Soy milk
Linz
03/25/05 01:01 PM
* Re: any suggestions?
lalala
03/25/05 11:15 AM
* Re: any suggestions?
Kemi
03/25/05 03:20 PM

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