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Re: Animal protein digestion       08/05/03 11:15 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Your link didn't go through, but the answer to your question is "no". Red meat is probably the single greatest IBS trigger (dairy would be second). It is very difficult to digest, and can trigger pain, diarrhea, or constipation, depending on the IBS symptoms you're prone to. Stick to skinless chicken breasts, seafood, egg whites, and/or plant proteints. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Animal protein digestion Robbie 08/05/03 02:28 AM Re: Animal protein digestion Heather 08/05/03 11:15 AM

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