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Amaranth is totally IF
      03/21/05 07:15 AM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

Quinoa is an SF, buckwheat is more iffy. Some can do it and some have problems, like gas. Both are GF grains, but only the quinoa is listed as a safe SF. The buckwheat is more individual. I eat some in my hot cereal and buckwheat noodles, but I am not sure either if I am tolerating them.

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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Entire thread
* Honey
Ken Gold
03/20/05 08:03 PM
* Re: Honey
Little Minnie
03/20/05 08:41 PM
* Re: Honey
annec
03/20/05 08:53 PM
* Re: Honey
Little Minnie
03/20/05 09:04 PM
* Re: Honey
annec
03/20/05 09:27 PM
* Amaranth is totally IF
Augie
03/21/05 07:15 AM
* grains
Little Minnie
03/21/05 07:09 AM

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