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Re: Preparing for Pregnancy       03/15/05 04:58 AM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada You can put your worries to rest. Heather's diet is a well balanced diet that gives you food from all 4 food groups. As long as you are eating a healthy variety of foods under Heather's guidlines you should be just fine. Besides, prenatal vitamins will help your diet if there are any gaps. If you don't like soy milk, try rice or almond milk. Also, different varieties of soy milk are better than others. Try silk brand chocolate. It's really good. It takes some getting used to, but once you're used to it it's fine. I've been through two pregnancies with Heather's diet and both of my kids are perfectly normal!!!!! -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread Preparing for Pregnancy Beaner 03/14/05 07:01 PM Re: Preparing for Pregnancy babymom 03/15/05 12:16 PM Re: Preparing for Pregnancy Yoda (formerly Hans) 03/15/05 04:58 AM Re: Preparing for Pregnancy Linz 03/15/05 02:21 AM Re: Preparing for Pregnancy retrograde 03/14/05 08:54 PM

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