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Re: Flaxseed Oil and Fish Oil
      08/02/03 12:16 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - do a search for past posts on this. Both are great heart-healthy oils, but still fats - and all fats are IBS triggers. So don't eat in huge quantities, and don't eat without soluble fiber, and you should be just fine.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* Flaxseed Oil and Fish Oil
Judithg
08/02/03 11:16 AM
* Re: Flaxseed Oil and Fish Oil
HeatherAdministrator
08/02/03 12:16 PM

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