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yep- butter alternatives       03/14/05 03:15 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota ICBINB and Parkay both have some buttermilk. I ocassionally have some though. Smart Balance light is excellent for butter alternative but cannot be baked with. For baking a soybean oil stick margarine is the way to go but is harder to find. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread safe foods Auggie14 03/14/05 01:12 AM How did you choose your username? Augie 03/14/05 07:41 AM Re: My user name Auggie 03/16/05 12:30 PM Re: safe foods Linz 03/14/05 02:55 AM Re: safe foods Augie 03/14/05 07:38 AM yep- butter alternatives Little Minnie 03/14/05 03:15 PM

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