Irritable Bowel Syndrome Message Boards

Hi,
New to board, I just found FirstYear IBS 3 days ago at the Skagit Valley Co-op and I am so happy. I was reading it in bed crying I cann't believe after suffering for over 15 years with IBS that I have finally found something that makes sense. I have tried everything from acupuncute, colonic, naturopathic med. hypnotherpy,you name I have tried it spent thousands of dollars.they all told me I needed more fiber in my diet and one even told me to go on a raw food diet nothing cooked that one almost killed me and than I was told it was because I was a women and had more parts down there. I just want to say I am so happy to have found this book and cann't wait to start cooking this new way. The only problem is my husband is Diabetic and wants 30 grams of fiber a day in his diet lots of veggies whole grain cereal/bread fresh fruit so it is going to be a balancing act to fit both dietary needs for both of us in the same house any sugustions on that Thanks you again for this wonderful wed site and book
Anita

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