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Yep
      03/10/05 02:22 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Unless you have a hormone disorder, like thyroid issues, soy is fine.

The breast cancer link is to do with the oestrogen - same kind of thing as with HRT. It helps with lots of other stuff tho too!

I've been eating and drinking soy for over a decade now and have had no problems with it. The health benefits far outweigh any possible negatives for me.

Btw tho...you do kind of need to ease into using soy as otherwise the change can cause extra gas! So you might want to cut down and increase your consumption more slowly!

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* SOY PRODUCTS...SAFE?
TinaMarie
03/09/05 11:40 AM
* Yep
Linz
03/10/05 02:22 AM

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