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Re: IBS with very small budget
      03/07/05 07:43 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Sounds like you've got bigger problems than gaining weight atm!

You can still apply the diet guidelines to what you eat. So all low-fat, eat SF before IF (white rice is a good source of SF, so trying mixing white and brown) and cut out the triggers. Don't worry about the chicken being organic...just make sure it's white meat only and take any skin off. And get as much fish as you can. Why on Earth do you never eat any vegetables or fruit? Lots can be eaten safely for IBS.

Your doctor sounds completely hopeless!

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* IBS with very small budget
Nabisco
03/07/05 07:39 AM
* Re: IBS with very small budget
Linz
03/07/05 07:43 AM

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