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Re: Drink Ideas Hello Smoothies!
      07/29/03 04:17 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

I make my smoothies with almost nothing but fruit, and I use the fruit frozen (ice cold drinks don't bother me, but they can some folks so be aware of this). I use peaches mostly, with a handful of cherries, strawberries, and/or blueberries. I only add enough soy milk to the food processor (which works better than a blender) to get the stuff to blend. It's so thick I have to eat it with a spoon. I also throw in enough honey to taste a bit sweet. I haven't even noticed a difference with varieties of soy milk in the smoothie - all I can really taste is the fruit.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Drink Ideas
Jennifer Rose
07/28/03 01:27 PM
* Re: Drink Ideas Hello Smoothies!
Yoda (formerly Hans)
07/29/03 09:42 AM
* Re: Drink Ideas Hello Smoothies!
BL
07/29/03 10:26 AM
* Re: Drink Ideas Hello Smoothies!
HeatherAdministrator
07/29/03 04:17 PM
* Re: Drink Ideas Smoothie alterations
Yoda (formerly Hans)
07/29/03 11:24 AM
* Thanks, HanSolo....
BL
07/29/03 11:39 AM
* Re: Thanks, HanSolo....
Yoda (formerly Hans)
07/29/03 04:26 PM
* Re: Thanks, HanSolo....
*Melissa*
07/29/03 04:41 PM
* Re: Drink Ideas Hello Smoothies!
Jennifer Rose
07/29/03 10:05 AM
* Re: Drink Ideas
michele
07/29/03 09:09 AM
* Re: Drink Ideas
*Melissa*
07/28/03 02:29 PM
* Re: Drink Ideas
BL
07/28/03 02:38 PM
* Re: Drink Ideas
*Melissa*
07/28/03 02:55 PM
* Re: Drink Ideas
BL
07/28/03 03:01 PM
* Re: Drink Ideas
cloudygirl
07/28/03 10:30 PM
* Re: Drink Ideas
Jennifer Rose
07/28/03 03:55 PM
* Re: Drink Ideas
BL
07/28/03 03:58 PM
* Re: Drink Ideas
Jennifer Rose
07/28/03 04:01 PM

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