All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Awwwwww PB
      02/24/05 01:51 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I have a PB&J almost every day for lunch. The thought of a turkey sandwich with no cheese or vegetables is icky! and the mayo (I use grapeseed oil mayo) would be as much fat as the PB. I use Skippy reduced fat and with homemade jam and plain oatmeal toast it makes for 7-8 grams of fat for the sandwich. 1T of soybean oil margarine has much more than that. I also put reduced fat PB on noodles for Thai dinners.
Congrats on your diet success!
Nutz over Chocolate Luna bars take care of the PB cravings too!

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

Print     Remind Me     Notify Moderator    

Entire thread
* peanut butter
e_mcmaster
02/23/05 10:00 PM
* Awwwwww PB
Little Minnie
02/24/05 01:51 PM
* Re: peanut butter
AstroChick
02/24/05 10:34 AM
* Re: peanut butter
Pen
02/24/05 10:09 AM
* soynut butter
Kree
02/24/05 10:01 AM
* I eat it - but not a full serving - and...
kshsmom
02/24/05 07:43 AM
* Re: peanut butter
AllisonL
02/24/05 05:17 AM
* Re: peanut butter
atomic rose
02/24/05 04:29 AM
* Re: peanut butter

02/24/05 03:45 AM
* Re: peanut butter
doubletrouble
02/23/05 10:07 PM

Extra information
0 registered and 1822 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 922

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review