I think this is too expensive as a maintainance SFS. I have tried it and think it may help D more than C because it contains calcium which tends to constipate.
Thanks for your input Bev. You are lucky you don't have to mess around with finding an SFS and dosage level. It's a major aggravation in my life. I don't know if I should keep searching or just give up!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!