Hi Ruchie, I have a ton of foods that cause me trouble. Tomatoes, onions, basically all fruit and veggies. I love popcorn, but it's a big no no for me. Yesterday I bought a loaf of white rice bread by Ener-g. I just ate a slice and it's preety good. No dairy,egg, or gluten. Yeah! I can't tollerate nuts of any kind, even ground because all these veggies,fruits and nuts cause my worst and most difficult sympton to get rid of (flatulence, bloating). It's so uncomfortable and embarresing. Cloudygirl
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