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Re: Fiber - Diverticiculosis       07/26/03 07:09 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - I believe Prodiem is psyllium, like Metamucil, but you might check the label on the product to be sure. Benefiber is guar gum. Whole wheat has bran, which is insoluble fiber, which is an IBS trigger. You can eat it, but you have to do so carefully (like with your salads and such). - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Fiber - Diverticiculosis ArtKen 07/26/03 01:04 PM Re: Fiber - Diverticiculosis Heather 07/26/03 02:32 PM Re: Fiber - Diverticiculosis ArtKen 07/26/03 06:33 PM Re: Fiber - Diverticiculosis ArtKen 07/26/03 03:42 PM Re: Fiber - Diverticiculosis Heather 07/26/03 07:09 PM Re: Fiber - Diverticulosis ArtKen 07/27/03 08:25 AM

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