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Re: Apples vs Applesauce and Mayo?       07/26/03 08:32 AM Edit Reply Quote rlan Reged: 06/05/03 Posts: 161 Ok, so for example, instead of having rice, pasta,potato etc. with my meal could I take 2 fiber pills (4gr sol.) and then have chicken and fruit or whatever? I guess my question is, can supplements replace the needed sol fiber? Will thtey still provide for teh same digestion? I ask this because I use to never eat breads etc. ( I know I am hated for saying this) but since I have started I have gained more weight and I would like to find a way to become more lean like I was before when eating protein and fruits/veggies as my source of carbs. Also, in one of your books you list some good substitutes and one of them is no fat mayo. I'm confused b/c that is dairy and contains whole eggs (I'm sure minimal). What's the deal? Thanks for all of your help. This board has saved my life! Print     Remind Me     Notify Moderator

Entire thread Apples vs Applesauce rlan 07/24/03 10:15 AM Re: Apples vs Applesauce Heather 07/24/03 11:11 AM Re: Apples vs Applesauce and Mayo? rlan 07/26/03 08:32 AM Re: Apples vs Applesauce and Mayo? Heather 07/26/03 11:56 AM Re: Apples vs Applesauce Judithg 07/25/03 10:47 AM Re: Apples vs Applesauce Heather 07/25/03 12:04 PM

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