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Feeling full........but still hungry
      07/25/03 11:06 AM
jules

Reged: 06/17/03
Posts: 1140
Loc: Michigan

I want to know if anyone else experiences this.

I journal my foods and aim to get in 1500 calories per day. Last summer when I did this, I never felt satisfied at that amount, so I usually went over. I ate until I was full. Now, I have been eating about 1200 calories a day (which most nutritionists say is the lowest anyone should go) and I feel stuffed! But I also still feel hungry, so I eat more, but that upsets my tummy.

Could it be because of the fiber supplement that I'm taking? I lost about five pounds right away on Heather's Diet, and I've now gained those back... and I'm working out occasionally now too. Very strange.

Any thoughts anyone?

Thanks!
julie

--------------------
~jules



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Entire thread
* Feeling full........but still hungry
jules
07/25/03 11:06 AM
* Re: Feeling full........but still hungry
*Melissa*
07/25/03 05:59 PM
* Re: Feeling full........but still hungry
Snow for Sarala
07/25/03 11:56 AM
* Re: Feeling full........but still hungry
louise
07/25/03 07:14 PM

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