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One Thing I Forgot to Mention       07/25/03 07:22 AM Edit Reply Quote BL Reged: 06/01/03 Posts: 3522 When I was on Weight Watchers, there were so many members at the meetings complaining that they were experiencing constipation for the first time ever. They were adding more fruits and vegetables and a lot more fiber, but were constipated! My guess is that that has to do with the reduction of fat in their diet. I'm not advocating anyone eat a high fat diet; However, I do think that if you don't add any fat to your diet, you will make your constipation worse. That's what has happened in my case, anyway. When I get really desperate with my IBS-C and eat something high in fat such as peanut butter or chocolate, it tends to help me go. Just my two cents worth! Print     Remind Me     Notify Moderator

Entire thread I Feel Like I Need to Apologize BL 07/24/03 03:47 PM Re: I Feel Like I Need to Apologize Lana_Marie 07/25/03 11:35 AM Re: I Feel Like I Need to Apologize Crow 07/25/03 05:43 AM Re: I Feel Like I Need to Apologize - No apology required!! Ashley62 07/25/03 05:41 AM Re: I Feel Like I Need to Apologize ecmmbm 07/25/03 04:37 AM Re: I Feel Like I Need to Apologize Snow for Sarala 07/25/03 04:32 AM Re: I Feel Like I Need to Apologize Corinne 07/24/03 07:53 PM Re: I Feel Like I Need to Apologize KinOz 07/24/03 07:25 PM Re: I Feel Like I Need to Apologize *Melissa* 07/24/03 04:10 PM You Guys are Just Too Nice BL 07/25/03 06:49 AM One Thing I Forgot to Mention BL 07/25/03 07:22 AM Re: One Thing I Forgot to Mention Heather 07/25/03 11:59 AM

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