Are you taking a soluble fiber supplement? This will help immensely and will not interfere with the baby. It's safe to take during pregnancy. Do the best you can. My Doctor said I was worrying about nutrition for nothing. The first trimester - the baby's needs are so small that they're sure to get what they need. My Doc recommended a prenatal vitamin and to stop worrying. The prenatal vitamin will cover any shortfalls your diet make. By the way, you should already be taking prenatal vitamins if you're trying. The folic acid is critical.
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Re: Does anyone know if IBS is worsened by hormones from breastfeeding?
