Re: Michele,Kimm, Bamagirl
02/09/05 06:02 AM
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bamagirl
Reged: 04/02/04
Posts: 1407
Loc: Alabama
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I eat white rice, but not daily or anything. I can't load up on the SF on top of my Acacia too, or it causes more problems. With the dose of 2t of Acacia before each meal, I try to get IF (tomatoes, small amounts of lettuce, cooked broccoli, squash, sweet potatoes) at each meal too, and I notice a big difference. Water is key, but too much makes me sick, so I average between 65-90 oz per day. Hope this helps.
White rice does not bother me at all.
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