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Re: What to eat on an empty stomach?       02/05/05 03:51 PM Edit Reply Quote Nelly Reged: 08/06/04 Posts: 4381 Loc: Within stray mortar fire of DC After exercise my metabolism is way too fast to eat! Have you tried a small soluable fiber sandwich an hour before? On french bread, containing something you know you can handle? Otherwise you might try chomping down on some saltines and taking an Imodium (if you're a D) to slow down your tummy after your class! I limit any impact exercise because of just this reason-- I do yoga instead because all the jostling of areobics throws me into a D attack if I eat afterwards! But I like my exercise better this way anyway. ~nelly~ Print     Remind Me     Notify Moderator

Entire thread What to eat on an empty stomach? Dia 02/05/05 12:06 PM Re: What to eat on an empty stomach? khyricat 02/06/05 01:28 AM Re: What to eat on an empty stomach? Snow for Sarala 02/05/05 10:02 PM Re: What to eat on an empty stomach? Nelly 02/05/05 03:51 PM Don't Linz 02/05/05 12:43 PM

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