All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Laurel, some non-med ideas....
      02/03/05 10:01 PM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

Have you thought of trying Mike's hypnosis tapes? Are there things you do to relax? Relaxing (learning to...still learning!) can really help!

I like candles a lot. I'll watch the flames for several minutes with some relaxing music and I'm good to go!

Painting! I don't know...something about brush strokes and color is just very soothing to me.

Sing I'm addicted to it (when the fibro lets me I'll sing for hours!)

I guess any creative outlet is good for me. Being outside.

Whatever works for you...just some ideas.

--------------------
Formerly known as Ruchie

Print     Remind Me     Notify Moderator    

Entire thread
* Laurel, some non-med ideas....
Snow for Sarala
02/03/05 10:01 PM
* Re: Laurel, some non-med ideas....
retrograde
02/03/05 10:10 PM
* Re: Laurel, some non-med ideas....
Snow for Sarala
02/03/05 10:32 PM

Extra information
0 registered and 418 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 275

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review