I do take citrucel, but I think I need more insolubles because I think bananas bother me. They are gassy and cause C. I have been taking zelnorm but don't think it's doing anything.
Yeah, those Garden of LIfe product, which promise to cure everything are outrageously expensive. Mr. Rubin should be ashamed of himself.
Glad you found some things that help you. They haven't done a thing for me though. Don't know what will.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!