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Re: Soy substitutes       07/22/03 10:50 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Yes, this is really common. Some brands don't have casein in them - but you have to really look. A lot of folks with IBS can tolerate the small amounts of casein in soy cheeses, but some can't. You have to just try and see, unfortunately. Look for tofutti cream cheese - I think it's casein free. And you can get soy parmesan in a shaker jar that's totally dairy free. Soy yogurt should be casein free, as is soy ice cream. As for cheese slices, I haven't tried any casein free brands that were actually edible. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Soy substitutes jules 07/22/03 07:24 AM Re: Soy substitutes Corinne 07/22/03 01:02 PM Re: Soy substitutes Heather 07/22/03 10:50 AM Re: Soy substitutes Snow for Sarala 07/22/03 07:28 AM

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