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Re: weight gain supplement???
      02/01/05 04:05 PM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

Hi there!

Are you sure you're getting enough fat in your diet? Enough calories? I can't remember the percentages but if you do a search you should be able to find something that says how many calories for your weight and how much fat.

Another thing you can do is add sugar to your diet. I don't know how comfortable you are with that...but it's an option.

I THINK Luna bars are IBS safe? I'm willing to bet someone here can offer better advice on protien drinks/supplements.

In any case...double check your fats and calories...that would be my 1st move!

*hugs*

Good luck!

Ruchie

--------------------
Formerly known as Ruchie

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Entire thread
* weight gain supplement???
9804
02/01/05 04:00 PM
* Re: weight gain supplement???
retrograde
02/01/05 04:19 PM
* Losing weight, Laurel
Snow for Sarala
02/02/05 08:42 AM
* All the math about losing weight...
retrograde
02/02/05 09:47 PM
* Re: weight gain supplement???
Jennifer Rose
02/01/05 04:14 PM
* Jennifer
Snow for Sarala
02/01/05 04:17 PM
* Re: Jennifer
9804
02/01/05 08:25 PM
* Re: Jennifer
retrograde
02/01/05 08:42 PM
* Laurel is right..
Jennifer Rose
02/02/05 08:58 AM
* Jennifer...you just reminded me...
Snow for Sarala
02/02/05 09:19 AM
* Re: Jennifer
9804
02/01/05 08:47 PM
* Re: weight gain supplement???
Snow for Sarala
02/01/05 04:05 PM
* I agree with Ruchie...
atomic rose
02/01/05 04:18 PM
* well put.. Casey you said..
khyricat
02/02/05 02:41 AM

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