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Re: ? about constipation       01/21/05 01:30 PM Edit Reply Quote bellshel32 Reged: 10/28/04 Posts: 371 Loc: Kansas, USA I've got IBS-C, too. I don't eat whole wheat bread, but I do eat a combo bread. With my bread machine, I make a loaf with white flour, wheat flour, and oatmeal. I seem to do fine with that. White bread is constipating, I think. I also try to eat a variety of fruits and vegetables & to eat brown rice or white & brown rice mixed together. I feel better on Heather's diet, but it has not been a "cure all" for my C. I've decided to go ahead and take Miralax. I drink a capful in 8 oz water or juice every morning before breakfast. (I read it works better in the a.m.) I've had a bm just about every day since starting this routine with the Miralax. Print     Remind Me     Notify Moderator

Entire thread ? about constipation caprice 01/21/05 09:52 AM Re: ? about constipation bellshel32 01/21/05 01:30 PM Re: ? about constipation 9804 01/22/05 02:44 PM Re: ? about constipation AllisonL 01/21/05 12:36 PM Hi and welcome to the boards! RachelT 01/21/05 11:34 AM Re: I agree with Rachel, here's why: Yoda (formerly Hans) 01/22/05 07:25 AM

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