as are soluble fiber foods, as well. Not all supplements will say this on their label - typically, if something is labeled as a "bulk-forming laxative", like Metamucil and Citrucel, that's where you'll see it. Supplements that are labeled as fibers, and not as laxatives, like Benefiber and Acacia, will not say "bulk-forming". It has more to do with FDA labeling regulations than any actual properties of the soluble fiber supplements themselves.
Best, Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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All soluble fiber supplements are "bulk-forming"....
