It was a healthy BM Not runny or anything. It was great. Don't know why it went away Like I said, I think it is my new schedule, no time in am for proper BM time to sit on potty and relax.
I don't know if it caused gas as I am taking zelnorm, colace and SFS that cause gas. Yes I am gassy everyday, all day. But no gassier than before the triphala. I am especially gassy today because no C I'm having a painful C and gassy day. I hate IBS
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!