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Re: Vitamins       01/18/05 03:16 PM Edit Reply Quote tierny Reged: 05/19/03 Posts: 98 Loc: Iowa In the past, I could never take vitamins either because they always upset my tummy. But, I have been stable on Heather's diet for a couple years now and I take Centrum Silver---because it doesn't contain Iron. (and Iron can cause C and since I've had a Hysterectomy I don't need to worry about having enough iron each month.) I also take Citracal with Magnesium and Vit. D. I take a Citracal after my morning SFS and breakfast, my Centrum Silver after my SFS and my lunch, and another Citracal after my SFS and my supper. I haven't had any trouble taking either the Centrum or Citracal---but as I said before I didn't start using them UNTIL I had been stable for quite a while. Keep looking and make sure you eat and take your SFS first and you'll find something that'll work for you. Good Luck Print     Remind Me     Notify Moderator

Entire thread Vitamins lisadom 01/14/05 11:51 AM Re: Vitamins angelwhispers 01/18/05 03:36 PM Re: Vitamins tierny 01/18/05 03:16 PM Re: Vitamins jasperlovel 01/15/05 09:12 PM Re: Vitamins LauraSue 01/14/05 03:33 PM Re: Vitamins lisadom 01/15/05 02:59 PM Re: Vitamins thepurplelollie 01/15/05 04:12 PM

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